Jan 11th 2010 Natural Cures Constipation
There are many herbal laxatives, otherwise known as dieter’s tea, that are available in the market; these are what we could call stimulant laxatives. Knowing which one to get into is important. For example FiberCon, which has a similar bulking action, contains the fiber calcium polycarbophil. Then you can start eating a diet more conducive to healthy bowel movements as well as take various OTC (Over The Counter) products that will provide relief more quickly. See your doctor and have him or her prescribe a stool softener or other prescription strength laxative to do the job.
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